Sunday, July 26, 2009

Roasted Red Peppers



You won't believe how easy it will be to prepare this tasty and nutritious side dish for your summer table! Literally, take a red pepper and put it on the grill. After about 40 minutes, take the pepper carefully off because it will be soft and juicy. Let it cool for a while. Then peel off the skin and wipe away the seeds. Place in a bowl and soak in olive oil. If your not vigilant, there will be no pepper left by the time the meal is served because they are so easy to slip in your mouth. The taste is succulent, slightly sweet yet with a woody undertone. Enjoy!

Saturday, July 25, 2009

Spanachorizo


"Hope you're well. We have to catch up soon. I have a ton of food pics to send you, but I took most with my new Canon G10 Nicole got me for our anniversary back in April. Oh, and don't make any plans for the weekend of Nov. 14th. Ciao, Telly"

When Telly whips up Greek Spinach and Rice dish, you'd better wish you are invited over! The photos speak for themselves!

It's a beautiful day for Caprese!


I know I haven't blogged in a while. Summer is just as hectic as the school season except with better weather. Today I came home for a quick lunch before running errands. I saw that there were fresh local tomatoes on the counter and last night I had picked up fresh mozerella made in Italy, on my way home from work. I ran out to the back porch and picked about 10 basil leaves and began slicing the tomatoes. Within 5 minutes, lunch was ready. I topped the sliced tomatoes with slices of the fresh mozerella, drizzled with olive oil and fresh pepper. This is healthy and refreshing. It's a beautiful day for Caprese!

Monday, March 30, 2009

Revithia or Mt. Athos Soup



Revithia is chick pea soup. It is a remarkably easy and tasty one-pot-wonder, filled with nutrients and fiber. Basically all you need are dried chick peas, 2 onions, olive oil, salt and lemon. Because it is Lent, Greek Orthodox Christians fast from meat and dairy, so we are always looking for something vegan to eat. In Northern Greece, there is a peninsula that is dedicated to the Mother of God. There are many monasteries where monks are praying and fasting. This soup is called Mt. Athos soup because it likely originated at one of these monasteries.

Take 3 cups of dried chick peas and soak in water for at least 6 hours. You will notice them swell and absorb most of the water. It is best if they are fully covered by the water until you are ready to cook. Next chop 2 large onions and begin to saute in olive oil. Do not brown. Then add the soaked chick peas (after rinsing). Fill the pot with enough water to cover the chick peas but not more. Now simmer for 2 hours or until tender. Keep checking to make sure the chick peas are covered with water. Once tender, serve with salt and drizzled with olive oil. Squeeze fresh lemon to taste. Note: Never salt legumes while cooking. The salt hardens the shell of the legume and they'll never soften. Enjoy!

Friday, March 27, 2009

Amazing Leftovers


I couldn't resist! Even Telly's left-overs look amazing. Did I tell you he owns a Greek restaurant in Colorado. Actually Telly and Jake, our other brother, own it together. It's called creatively, "Jake and Telly's Greek Cuisine and Wine Bar". They've been cited several times in Wine Spectator Magazine for their amazing wine selection. It's in Colorado Springs in Olde Colorado City. Check it out if you are ever in the area. It has an amazing patio view of Pikes Peak, The Springs' own 14er!

Telly's Gluten Free Pizza


Hi Maria, I made gluten free pizza last night from scratch. The pizza is topped with roasted butternut squash (seasoned with olive oil, cinnamon, cumin and nutmeg), carmelized onions, Colorado Sheeps cheese, and fresh Parsley. I hope you are well. Miss you. Ciao, Telly P.S. I paired it with a 2004 Tsantali Organic Assyrtico from Northern Greece which is still showing great for a 5 year old White.

Thursday, March 5, 2009

Beets and Beet Tops




It's very simple. You wash three beets. Cut the stems off and put the beets in a small sauce pan 1/3 filled with water. the beets do not have to be submerged entirely. Add a little salt to the water and put the lid on the sauce pan. Simmer until tender about an hour. The water should be at a slow boil. Next wash the greens that were the stems of the beets carefully. Then place them in a shallow pan. You may cut them to fit better or just bend them to fit in. Add enough water to fill the pan about 1/4 full. Place the lid on and simmer (slow boil) until tender. This may be about 35 minutes. Your fork should go in the stems very easily. When the beets and beet tops are tender, strain and place in a bowl. In the old country (Greece) our grandparents would drink the broth from the beets and the beet tops. I do it all the time. You know it's got to be good for you! To serve the beets, salt, pepper and drizzle with olive oil. Greek style is to add lemon juice and some even raw garlic to the beets. This dish is extremely healthy and should become a weekly habit. Enjoy!